Heart-healthy Oatmeal Super Bowls
This family-friendly recipe packs a whole lot of heart-healthy super foods into one tasty bowl of oatmeal happiness.
The Benefits of Mindfulness and 7 Weekly Values
Mindfulness is a frame of mind, or focus, that can quickly create a state of relaxation with many proven benefits.
Top 7 Reasons to go Plant Based Today!
Going plant-based means supporting your healthy weight, heart, blood pressure, digestion and mood.
"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration."
VIBE LIFE: COMMITTED TO HIGHER VIBES
"Everything in Life is Vibration."
Live the VIBE life
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