Spring Fling Green Juice

Fresh spring greens and veggies are bursting with benefits and perfect for juicing. This green juice is chock full of vitamins, minerals, antioxidants and phytonutrients. Perfect post Vibe or any time of day when you’re looking for an energy boost! Makes enough for 2 servings.

Ingredient Juicing Benefits
Celery The perfect post-workout veggie, celery juice replaces electrolytes, rehydrates, and is a rich source of minerals.
Cucumber Cucumbers are an excellent source of silica, important for connective tissues such as bones, muscles, tendons and ligaments.
Green Apple A rich source of potassium, green apple juice helps maintain your heart’s electrical activity as well as building muscles and breaking down carbohydrates for energy,
Lime The antioxidants and vitamins in limes can boost immunity, prevent kidney stones, and improve cardiovascular health.
Parsley Parsley contains folate, which helps detoxify, protect blood vessels and reduces the risk for heart attacks.
Spinach Spinach is an excellent source of magnesium, which helps relieve insomnia, moodiness, headaches, and muscle cramps.

Organic Ingredients:

2 stalks organic celery

4 small organic cucumbers

2 green apples (Granny Smith)

1 small bunch of organic parsley

1 large handful of organic spinach, very well washed

Instructions:

  1. Juice all ingredients.
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