Our Fitness Classes
Find the Vibe fitness style that works for you. Our 20 minute HIIT classes are suitable for all ages and abilities, including those with injury.
This is your unique opportunity to have one-on-one attention from both studio owners. We will get to know you and your health and fitness goals and train you on how to use the machine safely and effectively before we take you through a Vibe Fitness Class so you know exactly what to expect.
A low impact and gentle stretch class designed for seniors or Vibers with severe injuries. Incorporates yoga, massage and meditation to reduce stress and improve mobility in your joints, flexibility, balance, coordination, circulation and overall wellbeing.
Calories Burned: 200
This class combines dance, barre and Pilates while targeting the lower body and core specifically designed for Vibers that feel overwhelmed with cardio and upper body work. Also a good solution for Vibers with wrist, shoulder and neck injuries. No cardio, no upper body.
Calories Burned: 400
During our Vibe Fitness Classes we specialize in HIIT (High-Intensity Interval Training) and address all six pillars of optimal health: cardio, strength, power, athleticism, balance and flexibility. It is the ultimate class to address all your fitness needs while strengthening and toning all 640+ muscles in your body, boosting your metabolism, burning fat, accelerating weight loss and improving core strength.
Calories Burned: 600 – 1000
Is fitness your drug? Experience the ultimate high where the deeper the burn, the higher the satisfaction! This class is designed for our most dedicated, results-driven Vibers that want to take their training to new heights.
Not recommended for Vibers with injuries, beginners or Vibers who don’t like to be pushed.
Calories Burned: 1200 – 1400
What Our Vibers Say
This is the first fitness program I have stuck to because of how much I enjoy the workouts, the physical benefits I started to notice right away and of course the fact that it is only 20 minutes. If I simply had a gym membership I wouldn’t use it. It is too easy to talk yourself out of going to the gym after work because you had a long day or you’re tired. When you register for a Vibe class you are committing yourself no matter what.
Best 20 minutes of my day!
Love it! Great challenging HIIT workout in just 20 minutes while your entire body vibrates.
Pure Vibe is my favorite place to workout... I have seen more results with The Extreme Class than any other workout consistently burning 1200 - 1400 in just 30 minutes! Pure Vibe isn't just physical it is definitely therapeutic. I love being around all of the vibers ALL sweaty and pushing ourselves. We are all focused on the same goal, "being the best you can be".
As a working mother of 3, time is of the essence. What I love about Pure Vibe is that I get the results of an hour workout in just 20 minutes! Pure Vibe respect my busy schedule and are right there to ensure I get the most out of my workout and see results! I have become fitter, stronger, more energized, and Pure Vibe allows me to put myself back on the list.
It's the most fun group class I've ever done. The instructors are all in amazing shape which is a testament to the power of whole body vibration therapy. The owners have done a really great job creating a community environment and they greet everyone by name and are VERY supportive and encouraging. Take a class with Dominica if you want to get your butt kicked. I go almost every day and I feel stronger and ready to take on more of a challenge every week. I love Pure Vibe!
I've been doing this HIIT for a year now and I've never been fitter. It shows visible results very quickly and it improves on many aspects of my health. It puzzles me why there aren't more guys attending this type of training it's quite intense and very efficient. The app makes it easy to manage your schedule. And the owners and the trainers are awesome.
Being a member of the Extreme Team taught me that I can do more. That I can be more! Dom is an amazing trainer and pushes you beyond your limit. This is exactly what was missing during my other workouts. Someone who pushes me so hard that I just want to sit and cry. Someone who knows my name and connects to me as an individual not “bike #4". When I think that I’m done, that I have nothing else to give, that I have no power at all, Dom comes and shows me that I can do more.
Best workout in town with strong instructors who will motivate you and keep you going, it’s for everyone from beginners to everyday athletes and only 20 minutes!
In four weeks I lost 10 lbs of FAT, gained 4 lbs of lean muscle, dropped 8% body fat and my BMI is 19.1.
I’ve never regretted a VIBE as each class is an opportunity to be better. It’s fast, intense, and feels so rewarding. It’s a nice sense of community too.
There is no way I could have finished my first triathlon without Pure Vibe. It warms me up before I trained, increased my strength and endurance and was the key element in my post recovery which has allowed me to stay injury free, thank you Pure Vibe!
I love spending time with my grandchildren, however, when they got older; I started to develop osteoporosis that slowed me down. I was in a lot of pain and worried about having a fall, so I started visiting Pure Vibe. Not only have I gained bone density but also I have developed strength, balance, and flexibility. I can now enjoy doing what I love, and I have never felt better!
What a great service, I love how it's only 20 min! The instructors are excellent and very informative. The best thing is that it works. Recommend everyone to try it, the small group class is what makes Pure Vibe unique, always changing the routines to keep it fresh.
After my VIBE I feel strong, powerful, like there is nothing I can’t do.
Pure Vibe has helped me loose over 26 lbs. and is the rock that keeps me on track. I have struggled with my weight my whole life and never felt comfortable in a gym. At Pure Vibe, the trainers are right there to help you in an encouraging and supportive environment, and that is what keeps me coming back! Right away, I started to noticed changes and felt leaner, stronger and more energized than ever!
BEST STUDIO AND FITNESS EVER. Great instructors, great management, great owners, great space. Very welcoming, what I also love is the diversity of the people. You work the hardest you ever have. Fabulous.
Since training at Pure Vibe over the past seven months I have lost an amazing 38 lbs but it's a lot more than the number, I feel stronger and leaner than I ever have before... I have issues with my knee, back and hip joints but since changing my work out to the vibe machine I have seen a drastic reduction in the levels of pain and discomfort in my joints. After a vibe class I always feel accomplished and motivated and have noticed a positive boost in my moods and more energy in my day-to-day life since joining Vibe.
I run and practice yoga, but I could feel that I needed to increase my cardio, power and strength but didn't have time to spend over an hour at the gym and that is when I discovered Pure Vibe. What I love is how convenient it is to zip in for a 20-minute class before or after my yoga or run. I have not only gotten stronger, but I have increased my endurance and speed when I run. My practice has become so much more rewarding due to my core strength as I can hold postures longer and get deeper due to my greater flexibility. Pure Vibe was the missing link that now allows me to excel and finally get the results I want!
If you struggle with sciatica/back pain or other injuries, you owe it to yourself to try Pure Vibe. It's my favorite workout for strength, endurance and to keep my back pain-free. It's an amazing boutique experience at an affordable price. Super-efficient, very invigorating (like a massage and a workout in one) and the staff and instructors are great.
I lost 14 lbs of fat, gained 8 lbs of lean muscle dropping 10.1% of body fat and my BMI 21.2.
I have been a return Viber for four months now and I am addicted. I have never worked harder and felt stronger in my life! The trainers are so motivating, supporting and inspiring. If you have been thinking about joining, trust me, you wont regret it :)
Only workout I have ever stuck with. Amazing trainers and great results!