Treat your sore muscles and joints to this nourishing bath soak. This recipe is a nourishing and detoxing “drink” that will reduce muscle inflammation and pain.
Your skin is the largest organ in your body, making it very important to carefully choose what you put on it. Your skin will absorb what you expose to it, so choose wisely.
Vibe Swap: Swap all bad toxic oils and fillers found in generic bath and skin care products for healthy oils like Aloe Vera. For more information on what is and isn’t a healthy skin care ingredient, visit EWG’sSkin Deep cosmetic data base!
Aloe Vera contains healing antioxidants beneficial for skincare. Chlorophyll is a powerful detoxer for your skin, and eucalyptus oil helps reduce muscle inflammation. Together these ingredients nourish, cleanse and heal your skin. Enjoy it after a VIBE to help reduce muscle soreness.
- Aloe Vera Juice, 1 cup (make sure this is a pure source of Aloe Vera from a health food store.)
- Liquid Chlorophyll, ¼ cup
- Eucalyptus essential oil, 10-20 drops
- Add all these ingredients to a hot bath. Soak yourself in the tub for 20-30 minutes. Enjoy the bliss!