I aim to be fair and treat every Viber the same however Viv makes it hard because I adore her so much. If we had 500 Vivian Chan’s I would have less wrinkles. She just gets our no nonsense $59/month program and I only had to explain it once. With Viv it’s a true partnership as we both value and deeply respect each other. My hope is to have that genuine rapport will all Vibers as we dedicate our lives to empower women to tap into their inner strength and push beyond your limits as there is nothing you can’t do. This is why Viv is a solid role model for youth as she is always on point and gives 110% of her body, mind, spirit and soul into every class. She proves that it’s never to late to become the best you!
What enticed you to try VIBES?
You get the most bang for your buck! It is a small intimate class with an awesome instructor. A great, efficient workout.
What does being a VIBER mean to you?
I am a part of a supportive community, helping me strive for more.
What is your favourite Vibe Mantra?
The owners genuinely care about the community and make an intentional effort to provide the best experience to their members .
What are your favourite VIBE exercises?
Variations of the plank.
How has VIBES changed your life and what benefits have you noticed?
I have much more energy, and overall increased body strength.
Have you learned anything about yourself since joining VIBES?
I never thought I could adopt such a active lifestyle. This passion has allowed me to share this experience in my own community.
What advice would you share with a new VIBER that is just getting started?
Be patient, and don’t be afraid to push your limits.
What is your favourite result that you’ve experienced so far?
Greater stamina and faster injury recovery.
What is something you can do now that you weren’t able to do before you started?
What were your goals when you started; what are you still working to achieve?
A stronger body and continuing to achieve a healthier lifestyle.
How would you say this program is different than others you’ve tried?
Shorter in length, easy to integrate in the greater community.
How would those close to you describe the difference they’ve seen in you?
Greater mental awareness and improved overall energy throughout the week